Wholesome Peanut Butter Cookies - Chocolate Coated Katie

These secretly wholesome peanut butter cookies are filled with healthful components and scrumptious peanut butter taste!

Healthy Peanut Butter Cookies (No Bake Recipe)

The very best wholesome peanut butter cookies

This comfortable and chewy cookie is bound to immediately win you over.

With simply three components plus a pinch of salt and vanilla, the tremendous easy peanut butter cookie recipe is one you’ll need to make repeatedly.

The no bake cookies are fast to organize with out an oven. And they are often vegan, gluten free, flourless, soy free, dairy free, egg free, and oil free.

With no butter and no sugar added, they’ve completely no enterprise tasting so good!

Additionally strive these Vegan Chocolate Chip Cookies

Step-by-step recipe video

Made with all pure components, no flour, and no refined sugar, these may simply be the healthiest peanut butter cookies you’ll ever discover.

Every selfmade peanut butter cookie comprises simply 70 energy.
They’re low in saturated fats, trans fats free, and ldl cholesterol free.
In distinction to white sugar, superfood dates are excessive fiber and excessive in potassium, magnesium, and antioxidants. Dates are an simply digestible supply of power and are broadly thought-about to be nice pre or publish exercise gasoline for athletes.
The wholesome cookies provide you with 2.6 grams of fiber and 2.5 grams of protein per serving.
Not like many different wholesome peanut butter cookie recipes, this one requires no banana. Should you desire peanut butter banana cookies, strive these Banana Oatmeal Cookies.

Healthy Peanut Butter Cookie Ingredients

Peanut butter – The recipe works with both crunchy or creamy peanut butter. I personally love the added texture of crunchy peanut butter. Except you might be on a low sodium food plan, it’s best to make use of salted peanut butter.

Whereas standard common peanut butter manufacturers like Skippy or Jif style simply pretty much as good, pure peanut butter is a more healthy alternative. Due to this fact I like to recommend selecting an possibility with out added sugar if one is offered.

Roasted peanuts – Search for roasted peanuts with salt on the grocery retailer. Or as a enjoyable paleo pleasant variation, substitute an equal quantity of salted roasted almonds, cashews, or pecans.

Dates – The wholesome cookies are refined sugar free and naturally sweetened with dates. Dried Medjool dates provide the finest outcomes, because of their comfortable texture and slight caramel taste. Purchase complete pitted dates or take away the pits at house earlier than including them to the meals processor.

Should you would not have dates available, you might substitute different dried fruit like raisins, dried figs, or apricots. The style will differ, however every model is tasty in its personal proper.

*If you would like a low carb possibility, strive these Keto Peanut Butter Cookies.

Salt – I really like a great salty peanut butter cookie. Including a number of dashes of salt deepens the wealthy peanut buttery taste of those cookies.

Vanilla extract (non-compulsory) – When you have pure vanilla extract available (not imitation vanilla flavoring), you possibly can pour in a fourth teaspoon to go with the nutty peanuts and spotlight the pure sweetness of the dates.

Different components – Earlier than or after mixing, be at liberty to throw in a handful of chia seeds, hemp seeds, shredded coconut, or mini chocolate chips.

Nonetheless craving cookies? Make Snowball Cookies

Chewy Healthy Peanut Butter Cookie Recipe (No Eggs)

Katie’s favourite taste concepts

Chocolate Peanut Butter Cookies: Add two tablespoons cocoa powder or uncooked cacao powder to the components beneath. If desired, press a Hershey’s kiss or piece of darkish chocolate into the center of every. Or dip completed cookies in melted chocolate.

Peanut Butter Coconut Cookies: Change two tablespoons of the peanut butter with an equal quantity of coconut butter. Throw about two tablespoons of shredded coconut into the meals processor, or roll cookies in shredded coconut on the finish.

Wholesome Almond Butter Cookies: Use almond butter and unsalted roasted almonds as an alternative of the peanuts and peanut butter. I’ve not tried almond flour right here.

Peanut Butter Oatmeal Cookies: Mix a tablespoon of rolled oats, fast oats, or oat flour in with the opposite components.

Peanut Butter Protein Cookies: Mix in a single scoop sweetened or unsweetened protein powder of your alternative. If the cookie dough is just too dry, add an additional tablespoon or two of peanut butter and mix once more.

For a extra conventional recipe, make Vegan Peanut Butter Cookies

Learn how to make wholesome peanut butter cookies

Collect all your components and take out a top quality meals processor.
Add the peanut butter, roasted peanuts, dates, salt, and pure vanilla extract to the meals processor. (Utilizing a blender shouldn’t be beneficial as a result of it can yield a really sticky dough.)
If including chocolate chips or peanut butter chips, you possibly can throw them in now or close to the tip. It’s solely your alternative.
Mix the whole lot collectively till high quality crumbles type. The feel ought to resemble a sticky, course flour.
Switch the peanut butter cookie dough to a big Ziploc bag and press it into one large cookie dough ball from contained in the bag. Or just use your arms to type the dough into one massive ball.
Break off smaller items of dough. Roll tightly into balls, or form into cookies. For genuine presentation, I prefer to press down into the cookies with a fork to create traditional peanut butter cookie traces. Or you possibly can flatten the dough and use cookie cutters to make circles or different shapes.
The cookies are actually able to be loved. There is no such thing as a oven or baking required!

Dissipate leftover peanut butter on this Peanut Butter Banana Smoothie

Regularly requested questions

Are these cookies vegan?

The recipe is eggless, nondairy, and vegan as written. If you’re serving the cookies to vegans and want to add chocolate, search for plant based mostly chocolate chips on the retailer.

Are you able to bake them?

For many who desire baked as an alternative of no bake peanut butter cookies, preheat the oven to 325° Fahrenheit (162° Celsius). Bake the cookies on a nonstick baking sheet for 8 minutes, then let cool earlier than consuming.

How do I retailer leftovers?

When you have any leftovers, retailer them in an hermetic container on the counter or within the fridge. They need to final for as much as 4 months refrigerated.

You may freeze the recipe if you want. Frozen peanut butter cookies are great when eaten straight from the freezer and may hold for as much as a 12 months.

Not that you’ll ever have the ability to make them final that lengthy!

Are you able to double the recipe to feed company?

For a big recipe, merely double all components. I like to recommend processing in two batches to make sure you don’t overcrowd the machine and threat uneven mixing. Or to make a small batch of cookies, halve all components.

Vegan Healthy Peanut Butter Cookies (No Sugar, Gluten Free)

1. To make the wholesome peanut butter cookies, course of the peanut butter, peanuts, dates, salt, and non-compulsory pure vanilla extract in a top quality meals processor till crumbly and barely sticky. (For finest outcomes, I don’t advocate utilizing a blender, as a result of the feel turns into too sticky and the machine could overheat.)
2. If including chocolate chips, you might embrace them now or after mixing.
3. Press the no bake peanut butter cookie dough into one massive ball. Then break off smaller items of dough and press into cookie shapes. I prefer to flatten every cookie with a fork, creating traditional peanut butter cookie traces.
4. Retailer leftover cookies in a coated container on the counter for as much as every week, or within the fridge for as much as 4 months. These pb cookies additionally style scrumptious straight from the freezer.