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Home»Healthy Food»Ramen Noodle Salad Recipe – Love and Lemons
Healthy Food

Ramen Noodle Salad Recipe – Love and Lemons

Shape PerfeitoBy Shape PerfeitoJune 22, 2026No Comments6 Mins Read
Ramen Noodle Salad Recipe – Love and Lemons
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This ramen noodle salad recipe is full of crunchy ramen noodles, colourful veggies, and a tangy dressing. It is a scrumptious cookout facet dish!


ramen noodle salad


Who else grew up consuming ramen noodle salad at potlucks and cookouts? This recipe is my up to date tackle the nostalgic summer time facet dish. It stars crisp veggies, juicy orange segments, a candy and tangy French dressing, and the most effective half: a crunchy mixture of toasted ramen noodles, nuts, and sesame seeds.

I’ve made this ramen noodle salad recipe for just a few BBQs already this summer time, and it’s at all times been the primary facet dish to vanish. I hope you strive it for a gathering quickly—I promise it’ll be a success!

Why You’ll Love This Ramen Noodle Salad Recipe

  • It has three sorts of crunch. I really like the mix of the crunchy cabbage and carrots with the fragile toasted ramen noodles and the heartier nuts and seeds. It makes this salad so enjoyable to eat!
  • It’s full of taste, due to a selfmade sesame orange dressing (no seasoning packet right here). Inexperienced onions and cilantro add scrumptious recent taste too.
  • You can also make it forward. It is a nice recipe to make forward for cookouts. You may toss collectively the colourful base as much as a day prematurely. Simply wait so as to add the ramen noodles till the final minute!


Ramen noodle salad recipe ingredients on marble countertop


Ramen Noodle Salad Elements

Right here’s what you’ll must make this ramen noodle salad recipe:

  • On the spot ramen noodles, after all! In grocery shops, you’ll discover two kinds of prompt ramen: air-dried and fried. For this recipe, you’ll want the fried ones. They’ve a scrumptious cracker-like crunch vs the onerous texture of dried pasta. If the packages aren’t clearly labeled, try the components. If the noodles are fried, oil will likely be one among them.
  • Nuts and seeds – Blanched slivered almonds, peanuts or sunflower seeds, and sesame seeds toast together with the ramen within the oven, giving this salad a ton of nutty crunch. I season them with garlic powder and sea salt to make the toasty flavors pop.
  • Shredded cabbage and carrots – These crisp veggies make up the bottom of the salad. I like to make use of a mixture of napa cabbage and pink cabbage for coloration.
  • Mandarin orange segments – Their juicy texture balances all of the crunchy components on this salad.
  • Inexperienced onions and cilantro – For recent taste.
  • A candy and tangy French dressing – This salad’s Asian-inspired dressing is a straightforward mixture of rice vinegar, impartial oil, toasted sesame oil, recent orange juice, tamari, sugar, and recent ginger. I really like its candy, savory, and tangy taste!

Discover the whole recipe with measurements beneath.

Recipe Variations

  • Change up the veggies. Use thinly sliced pink bell pepper as an alternative of the carrots. Use only one sort of cabbage as an alternative of two, or substitute the napa cabbage with common inexperienced cabbage.
  • Use store-bought coleslaw combine for a shortcut as an alternative of shredding the veggies your self. You’ll want 9 cups to exchange the cabbage and carrots.
  • Make it gluten-free. Omit the noodles and improve the almond and peanut measurements to 1/2 cup. Use licensed gluten-free tamari within the dressing.


Toasted ramen noodle and nut mixture on baking sheet


Learn how to Make Ramen Noodle Salad

Step one on this ramen noodle salad recipe is making the toasted nut and noodle combination. This step makes the noodles extra-crispy and provides them a pleasant toasty taste. It brings out the wealthy taste of the nuts and seeds too.

Simply break the noodles into items, toss with the nuts and seeds, and season with oil, garlic powder, and salt. Unfold in a single layer on a baking sheet and bake at 350°F till aromatic, about 10 minutes.


Shredded cabbage, carrots, scallions, cilantro, and mandarin oranges segmented in glass mixing bowl


In the meantime, make the dressing. Place the dressing components in a small bowl or lidded jar. Whisk or shake to mix.

Lastly, assemble the salad. Toss the cabbage, carrots, mandarins, inexperienced onions, and cilantro with many of the dressing. Add half the ramen combination and toss once more, including extra dressing as desired. Lastly, prime with the remaining ramen and serve.

Make-Forward and Storage Ideas

To make forward: Totally assemble the salad with out the ramen combination as much as 1 day forward. Cowl and retailer within the fridge. Retailer the ramen combination individually at room temperature. While you’re able to serve the salad, add the ramen and toasted nuts and season to style.

To retailer: Retailer leftover salad in an hermetic container within the fridge for as much as 3 days. Observe that the noodles soften as they sit within the dressing, so the salad has the most effective texture proper after it’s made.


Ramen noodle salad recipe


Extra Salad Recipes to Attempt

Should you love this ramen noodle salad, strive one among these scrumptious salad recipes subsequent:

Ramen Noodle Salad

Prep Time: 15 minutes minutes

Prepare dinner Time: 15 minutes minutes

Complete Time: 30 minutes minutes

Serves 6

This ramen noodle salad recipe is a crowd-pleasing potluck or cookout facet dish! It is full of crunchy ramen noodles, toasted nuts, cabbage, and carrots. A candy and tangy dressing ties it collectively.

  • 1 (2.25-ounce) bundle prompt ramen noodles, damaged into items, seasoning packet reserved for an additional use*
  • ⅓ cup blanched slivered almonds
  • ⅓ cup sunflower seeds or peanuts
  • 2 tablespoons sesame seeds
  • Impartial oil, for drizzling
  • Garlic powder
  • Sea salt
  • 6 cups shredded napa cabbage
  • 2 cups shredded pink cabbage
  • 1 cup shredded carrots, about 1 medium
  • 2 mandarin oranges, peeled and segmented
  • ½ cup chopped inexperienced onions, about 3
  • ½ cup chopped recent cilantro

Forestall your display screen from going darkish

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.

  • Place the ramen, almonds, sunflower seeds, and sesame seeds on the baking sheet. Drizzle calmly with oil and sprinkle with pinches of garlic powder and salt. Toss to coat and unfold evenly on the baking sheet. Bake for 10 to fifteen minutes, or till aromatic and toasted.

  • In the meantime, make the dressing: In a small bowl or lidded jar, mix the rice vinegar, impartial oil, sesame oil, tamari, orange juice, sugar, and ginger. Whisk till properly mixed, or if utilizing a jar, cowl and shake to mix.

  • Place the napa and pink cabbages, carrots, mandarins, inexperienced onions, and cilantro in a big bowl. Drizzle with many of the dressing and toss to coat. Add half the ramen combination and toss once more. Season to style, including extra dressing as desired. High with the remaining ramen combination and serve.

*Greatest noodles to make use of: This salad works greatest with noodles which can be fried, NOT air-dried.

Diet Details

Ramen Noodle Salad

Quantity Per Serving

Energy 345
Energy from Fats 234

% Each day Worth*

Fats 26g40%

Saturated Fats 4g25%

Trans Fats 0.05g

Polyunsaturated Fats 10g

Monounsaturated Fats 10g

Sodium 587mg26%

Potassium 558mg16%

Carbohydrates 25g8%

Fiber 5g21%

Sugar 10g11%

Protein 8g16%

Vitamin A 4526IU91%

Vitamin C 52mg63%

Calcium 128mg13%

Iron 2mg11%

* % Each day Values are based mostly on a 2000 calorie food regimen.



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